The Leland Chiropractor to see - Chiropractor Leland

Wellness Articles

Each month, Dr. Gil Cromshaw publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month: Article
September 2010: What Your Gums Are Saying
August 2010: Aqua Vitae
July 2010: How to Catch a Cold
June 2010: One Size Doesn't Fit All!
May 2010: Tips for a Healthy Vacation
April 2010: So You're 50...
March 2010: Hobbies and Your Health
February 2010: Going Up In Smoke
January 2010: Cleaning "Green"
December 2009: Natural Flu Prevention Tips
November 2009: Secrets of the Super-Healthy
October 2009: Get the Lead Out...
September 2009: The Placebo/Nocebo Effect
August 2009: The Health Risks of EMFs
July 2009: How's Your Financial Health?
June 2009: Memory Aids and Enhancements
May 2009: Health Tips for Living Longer
April 2009: What is Wellness?
March 2009: Whom Do You Need to Forgive?
February 2009: Become a Life-Long Learner
January 2009: What Causes Indoor Air Pollution?
December 2008: How to Take Care of You!
November 2008: Do What You Love

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Dr. Gil Asks...

How do you know when you're healthy?

Ask most Leland residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.

Is a muscle spasm a cause or an effect?

With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Leland chiropractic practice.